This video is about understanding that turning takes time.

A lot of players think playing faster is about making quicker decisions. Often the biggest delay happens before the decision is ever made.

It happens in the turn.

Every extra movement costs time. Every extra degree you need to rotate delays your acceleration. Those small fractions of a second are often the difference between arriving before the defender or arriving after her.

Body orientation determines how quickly you can move. The more you can see the goal in attacking situations and the more you can see the center circle when receiving between lines, the shorter your turning path becomes.

The best players don't receive and then turn.

They receive while turning.

That's how they play faster.

Turning steals time.

See the goal.

See the center circle.

Receive while turning.

Shorten the turning radius.